Where we make your body work for you
A BIT ABOUT ME
Welcome to Body Works. I'm Susan Hennessy, Certified Personal Trainer with an additional certification in Corrective Exercise through the International Sports Science Association (ISSA). I realized I could never be a computer and desk person so I decided to follow my passion of inspiring people. I'm a strong advocate of empowering people that no matter what their age or limitations whether physical or mental....YOU GOT THIS! Body Works is a new approach to personal training. No stress, No contracts, free of judgement in our private spa like environment. Our goal for you is a realistic one; we aren't promising six pack abs or bikini model bodies. We are here to help challenge you, encourage you, help you to be the best version of you that you can be to get the most out of your life. I am your personal Cheerleader! It's been proven that physical activity helps your body to get through your daily activities but along with that comes a mental growth a clarity an energy that's unleashed when you realize that you are stronger than you think!
Going into my 50's I'm not going down without a fight and neither should you!!!!!
WHAT I DO
As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
Hear What Others Have to Say
Susan always made me feel welcome and comfortable and she always interacted with other patrons in he same way. It made for a familiar and welcoming atmosphere for us at the gym. Her smile and outgoing attitude is unique and speaks highly of her attitude as well as her capability
I'm a breast cancer survivor, Sue worked with me patiently and diligently to strengthen my arms and shoulders over this past year. She's amazing. Sometimes I don't want to exercise, I just come in to visit with Sue and the next thing you know we are in the middle of an work out session!